Menopausal Counseling
The transition into menopause brings physical and emotional changes that can be challenging without guidance. Consulting a menopause specialist provides supportive counseling on this natural life stage.
Learning About Menopause
Menopause counseling starts by understanding the transitional journey, covering topics like:
- Perimenopause – irregular cycles and fluctuating estrogen in the years prior
- Identifying when menopause onset occurs – 12 months without a period
- Postmenopause – adjustments after ovaries stop releasing eggs
Outlining common symptoms across early and late stages also sets realistic expectations.
Discussing Health Impact
A counselor explains the short and long-term health implications of hormonal shifts like:
- Hot flashes, and night sweats disrupting sleep
- Vaginal dryness and discomfort
- Accelerated bone density loss
- Changes in cardiovascular and diabetes risks
Coping Techniques
They share various behavioral modifications and natural remedies that may relieve unpleasant symptoms. Counselors also help optimize diet and fitness for emerging health needs.
Treatment Options
Finally, they present medical and hormonal treatment choices to manage severe symptoms interfering with quality of life. Estrogen therapy risks and benefits are covered in detail.
With empathetic listening and evidence-based guidance, menopausal counseling supports women through this transition and empowers them to make informed health decisions.
For more information or to schedule a consultation regarding Menopause Counseling with Dr. Vidhu Khandelwal at Khandelwal Clinic in Mumbai, please contact us today.